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Power Up With Partner Yoga Exercises To Move Forward in Synchronicity
Practicing partner yoga comes with many benefits, ranging from an increased sense of trust with our yoga partner, to the ability to be more daring with advanced poses and attempt more difficult transitions. By allowing ourselves to get out of our comfort zone, partnering up in yoga can help us move forward in synchronicity with increased safety, trust, and awareness. So, next time you’re looking for an incredible yoga experience, partner up to power up!
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Discover True Relaxation Through Restorative Mindful Breathing Exercises
We explore the physical, mental and spiritual components of mindful, restorative breathing and their impact on true relaxation and peace of mind.
